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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
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About Me

  • Coach Kim Blanquie

    Coach Kim Blanquie

  • Coach Kim Blanquie

    Coach Kim Blanquie

Years ago,I was a Results Coach for a major motivational company, coaching life, business and health. But even though I coached cutting edge technologies, I couldn't lose MY OWN weight, because I found diets and calorie counting demotivating and difficult. I was thirty pounds heavier than I am today. Stress, meal skipping and mid life had slowed my metabolism down to nothing. There is literally a ten year span where you can hardly see me in the family albums!  
 
About that time, I decided to call a friend who had become the incredible shrinking man. When he told me to call his free health coach, I thought "free is a good price!" And when I saw how simple it was, and that the investment was pretty close to what I already payed for nutrition each month, I decided to try it for thirty days. Within two weeks I was down ten pounds and I knew this program was different. This... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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